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Advice

I've been playing ultimate for 7 years now, and I have a played with a ton of great teammates with Boston College, University College Cork, Georgetown, Eastern Motors, and Swell. Over the course of my career, I have received some great advice from former teammates/captains/mentors on ways to improve my skills and understand more about the sport. It is really easy to sound smart when you quote other smart people, so I am going to upload some of the best training messages I have received over the years.

[Skyd] Malloy's Winter Gear Recommendations
[Skyd] Product Review: Workoutlogthing.com
[Skyd] What to Pack for an Ultimate Tournament

Arrival at Georgetown
Building PACME
Chesapeake 2010 Debrief
Georgetown 2010 Mid Season

Dietary Habits for Ultimate Tournaments
Field Vision
Focus Drill
Intensity
Mental Game
Mental Toughness

Alan Janzen
Ben Wiggins
Brian Stout
BVH
Chris Greenwood
Cookie
Heltzooor
Hoppin
Joe Cuneo
Logan Rhyne
Micah Flynn
Nichols
Paul Peek
Phil
Prof McGuirk
Rob Luhrs
Roger Chu
Roy Matthews
Ryan Thompson
Salmi
Sasha Marx
Window
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